Pregnancy Morning Sickness Severity Calculator


Pregnancy Morning Sickness Severity Calculator


Step right up, step right up, and welcome to the wild ride of pregnancy! One of the first thrilling dips you might experience is the notorious morning sickness. But just how severe is your morning sickness? Fear not, we have a way to calculate that. No, it doesn’t involve any fancy gadgets or complicated mathematical equations. Just some simple arithmetic and a bit of humor to ease the queasiness.


The formula to calculate the severity of your morning sickness is as easy as pie (just please don’t throw up the pie). Here it is:

Severity = (Number of vomiting episodes per day * 2) + (Number of nausea episodes per day)

Severity Levels

Morning sickness severity ranges from ‘I’m totally fine’ to ‘I’m never doing this again’. Here’s how we classify them:

Severity Description
0-2 Mild
3-5 Moderate
6+ Severe

Example Calculations

Let’s meet our morning sickness contestants:

Name Vomiting episodes Nausea episodes Severity
Alice 2 1 Moderate
Bob 0 3 Mild
Charlie 4 2 Severe

Calculation Methods

There’s more than one way to measure the severity of morning sickness:

Method Pros Cons Accuracy
Nausea and vomiting count Simple Does not account for duration Moderate
Duration of nausea and vomiting More detailed More difficult to measure High

Evolution of the Concept

The concept of measuring morning sickness severity has evolved over the years:

Year Method
1950s Counting vomiting episodes
1970s Counting vomiting and nausea episodes
1990s Measuring duration of nausea and vomiting
2000s Incorporating impact on daily life


Like any measure, the Pregnancy Morning Sickness Severity Calculator has its limitations:

  1. Does not account for individual tolerance levels
  2. Does not account for impact on daily life
  3. Does not account for other symptoms


If you’re not quite satisfied with our method, here are some alternatives:

Alternative method Pros Cons
Symptom diary Detailed Time-consuming
Clinician assessment Professional opinion Depends on individual clinician


  1. What is the Pregnancy Morning Sickness Severity Calculator? It’s a tool that helps you calculate the severity of your morning sickness using the number of nausea and vomiting episodes you have each day.
  2. How accurate is the calculator? It provides a general idea of your morning sickness severity, but it does not account for individual differences or other symptoms.
  3. Can I use this calculator for other pregnancy symptoms? No, this calculator is specifically designed for morning sickness.
  4. How often should I use this calculator? You can use this calculator daily to track the severity of your morning sickness.
  5. Does this calculator replace medical advice? No, this calculator should not replace medical advice. Always consult with a healthcare professional if you have concerns about your symptoms.
  6. What can I do if my morning sickness is severe? If your morning sickness is severe, it’s important to consult with a healthcare professional. They can provide treatment options to help manage your symptoms.
  7. Is morning sickness a sign of a healthy pregnancy? Morning sickness is a common symptom of pregnancy, but its absence does not necessarily indicate a problem. Always consult with a healthcare professional if you have concerns.
  8. Can morning sickness occur at any time of the day? Despite its name, morning sickness can occur at any time of the day.
  9. What are some remedies for morning sickness? Some remedies include eating small meals frequently, staying hydrated, and avoiding triggers. However, what works can vary from person to person.
  10. Does morning sickness last throughout the entire pregnancy? Morning sickness typically occurs in the first trimester, but it can vary for each individual.


Here are some trustworthy resources for more information on morning sickness:

  1. CDC – Pregnancy Complications This page from the Centers for Disease Control and Prevention provides information on various complications that can occur during pregnancy, including severe morning sickness.
  2. NIH – Nausea and Vomiting in Pregnancy This comprehensive article from the National Institutes of Health provides a deep dive into the causes, impacts, and management of nausea and vomiting during pregnancy.